What to do between sessions:


What to do between sessions:
 

  • Any guided imagery we did,  you can try at home. Maybe I will put them on our site under their own page
  • then...
  • make art from the guided imagery, make  your inner artist, the inner critic, the ring, your body,
  • make a visual journal as your own healing art experience of who you are.
  • Make art every day for at least 20 minutes, choose a media, make a studio, do it, let your inner critic go, make healing intent, use the text Creative Healing as an instruction manual, go to the chapter on making a studio and starting out.
  • Go into your community by yourselves, without me, and find places where healing art is being done already, hospital programs, old age homes, schools, neighborhood groups, and volunteer, find a job, do it, visit.